Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

Want to delay death? Then swim, dance, or get on court

In a study of various types of exercise and their risk levels, the researchers found that participation in specific sports showed significant benefits for public health, and urged doctors and policymakers to encourage people to take them up.

While the research, published in the British Journal and Sports Medicine, showed no added advantage for people who favor running and football or rugby, independent experts said this was purely due to the design of the study.

"This study must not be misinterpreted as showing that running and football do not protect against heart disease," said Tim Chico, a consultant cardiologist at . . .

Read Full Story

Related Posts

Puerto Vallarta’s Historic Center Getting a Facelift

Puerto Vallarta midweek brief: key moves and weekend cues

Midweek roundup for March 8–11, 2026, plus what to watch March 12–14 and weekend events...
Puerto Vallarta yellow flags

Puerto Vallarta news roundup: What you need to know, March 11, 2026

Today’s Puerto Vallarta roundup: beach flags, mar de fondo, cruise and Gala updates, plus e-waste...
Gala 2026 Brings 5,000 Business Meetings to Puerto Vallarta

Gala 2026 Brings 5,000 Business Meetings to Puerto Vallarta

Puerto Vallarta’s Gala 2026 opened with about 750 tourism professionals and more than 5,000 meetings...
Mismaloya pier and boardwalk are ready for opening

Mismaloya pier and boardwalk are ready for opening

Jalisco says Mismaloya’s new pier and boardwalk are finished, with an opening expected soon for...