Day

November 9, 2017
I fell in love with my sponge ball, again, on my way to Puerto Vallarta this week. On the 2,500-mile trip, I discovered how to use my sponge ball to combat text neck and stiff neck. I will share with you three of my new sponge ball moves to restore healthy movement to your neck...
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From November 10 to 12, the Plaza de Armas will be filled with color from the “XII Madonnari Painting Festival”, organized by the Committee of Sister Cities Puerto Vallarta-Santa Bárbara, with the support of the Vallartense Institute of Culture. With twelve years of tradition, the festival is a contest in which both consecrated artists converge...
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