Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

How long should you sunbathe on the beach? UNAM issues recommendations

If you plan to go out to the beach and sunbathe this summer vacation, this will interest you, because a UNAM dermatology specialist explains how long it is good to sunbathe and what recommendations to follow to do so safely.

"Taking a little sun, between 10 to 12 minutes, either on a daily basis or when we go on vacation, is considered relatively healthy and safe," said Rodrigo Roldán Marín, head of the Oncodermatology Clinic of the Faculty of Medicine of the National Autonomous University of Mexico (UNAM).

According to the specialist, it . . .

Read Full Story

Related Posts

Navigator of the Seas cruise ship

Navigator of the Seas docked in Puerto Vallarta as cruise calls continue

Navigator of the Seas docked in Puerto Vallarta as cruise calls continued, offering a visible...
morning coffee news

Puerto Vallarta Morning Coffee News for March 13, 2026

Puerto Vallarta wakes to long-weekend tourism pressure, a cruise call, beach and health alerts, and...
Puerto Vallarta events to experience this holiday weekend

Puerto Vallarta events to experience this holiday weekend

Puerto Vallarta enters the March holiday weekend with beachside jazz, raicilla tastings, queer nightlife, micheladas,...
Marina Vallarta Golf marks 37 years with Charity Classic

Marina Vallarta Golf marks 37 years with Charity Classic

Marina Vallarta Golf Course marks its 37th anniversary on March 14 with a charity tournament...