Puerto Vallarta News

Puerto Vallarta News

How long should you sunbathe on the beach? UNAM issues recommendations

If you plan to go out to the beach and sunbathe this summer vacation, this will interest you, because a UNAM dermatology specialist explains how long it is good to sunbathe and what recommendations to follow to do so safely.

"Taking a little sun, between 10 to 12 minutes, either on a daily basis or when we go on vacation, is considered relatively healthy and safe," said Rodrigo Roldán Marín, head of the Oncodermatology Clinic of the Faculty of Medicine of the National Autonomous University of Mexico (UNAM).

According to the specialist, it . . .

Read Full Story

Related Posts

Mexico ocean policy

Mexico ocean policy is failing 350,000 fishing families

Oceana says Mexico ocean policy is missing, budgets are shrinking, and illegal fishing keeps growing,...
PrEP near your workplace

PrEP near your workplace puts HIV prevention on lunch break

PrEP near your workplace offers quick, stigma-free PrEP with testing and vaccines at an IMSS...
Mexico US cartel pressure

Mexico-US joint cartel pressure enters a sharper new phase

Mexico-US cartel pressure ramps up with tighter intel sharing on drones, faster extraditions, asset seizures,...
manaña

Mañana and Ahorita: Mexican Time Culture for Expats Who Want to Fit In

Mexican time culture can feel confusing at first. Learn why “a la hora latina” matters,...