Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

How long should you sunbathe on the beach? UNAM issues recommendations

If you plan to go out to the beach and sunbathe this summer vacation, this will interest you, because a UNAM dermatology specialist explains how long it is good to sunbathe and what recommendations to follow to do so safely.

"Taking a little sun, between 10 to 12 minutes, either on a daily basis or when we go on vacation, is considered relatively healthy and safe," said Rodrigo Roldán Marín, head of the Oncodermatology Clinic of the Faculty of Medicine of the National Autonomous University of Mexico (UNAM).

According to the specialist, it . . .

Read Full Story

Related Posts

Puerto Vallarta hosts March 8 5K for women's safety

Puerto Vallarta hosts March 8 5K for women’s safety

Puerto Vallarta’s March 8 5K “8M for Equality” invites residents and visitors to run or...
Tijuana police detain man carrying rocket launcher

Tijuana bazooka report turns into federal weapons case

A citizen tip in Tijuana led to a detention for a military-only launcher, and an...
Canada beef sees Mexico as anchor for export shift

Canada beef sees Mexico as anchor for export shift

Mexico is Canada’s third-largest beef export market. Shipments hit about 24,000 tonnes in 2025, valued...
US tourism Mexican Caribbean

Mexico pulls ahead in North America tourism recovery

WTTC says Mexico is above 2019 tourism levels. INEGI data shows 2025 arrivals and receipts...