Dear Movers, Do you experience pain in your heel or the bottom of your foot when you first get up in the morning? Or when you get up after sitting for a long time? You may have an inflammation or irritation of the plantar fascia, which is a band of tissue that runs along the...Read More

Singer-songwriter Stolie wraps up her performances at Incanto with two final shows on Friday, April 14th. Beginning at 7:00 enjoy an evening of original music by local talent with a second presentation of ‘Cantautoras: Songwriters in the Round’. Each songwriter will sing original songs and share their stories behind them. At 9:00, in her final...Read More