Dear Movers,
Do you experience pain in your heel or the bottom of your foot when you first get up in the morning? Or when you get up after sitting for a long time? You may have an inflammation or irritation of the plantar fascia, which is a band of tissue that runs along the bottom of your foot and support your arch.
This condition is called plantar fasciitis. Other symptoms include:
- Heel pain gets better after a few steps but gets worse as the day progresses.
- Heel pain increases when you climb stairs . . .
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US Authorities Deal a Blow to Cartels in Puerto Vallarta Puerto Vallarta, Mexico - In a significant move to dismantle the financial underpinnings of organized crime, the United States Treasury Department has sanctioned over a dozen companies associated with the Jalisco New Generation Cartel (CJNG). These actions, carried out by the Office of Foreign Assets Control (OFAC), target entities implicated in timeshare fraud schemes across…
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Puerto Vallarta International Airport Undergoes Expansion and Improvement Ahead of Winter Season Puerto Vallarta, Mexico: In a move to enhance passenger experience and manage increasing traffic, the Puerto Vallarta International Airport is undergoing a series of improvements. Christian José Amador Lizardi, the airport administrator, reported that these developments are in full swing in preparation for the upcoming winter season. According to Amador Lizardi, the airport has observed…
Jalisco Authorities Close Melaque Beach South of Puerto Vallarta Following Fatal Shark Attack Puerto Vallarta, Mexico - In a swift response to a tragic incident, authorities in Jalisco, Mexico, have closed Melaque Beach, south of Puerto Vallarta, after a woman succumbed to injuries sustained from a shark bite. The Jalisco State Civil Protection and Firefighters Unit announced this precautionary measure on Monday, November 4, at around 10:30 a.m.,…
Puerto Vallarta News Brief with Felipe Álvarez for December 1, 2023 https://youtu.be/6d5X8V5wemg Puerto Vallarta (PVDN) – The Puerto Vallarta News Brief covers the top trending stories of the week on Vallarta Daily News and is hosted by Felipe Alvarez. The stories this week. The United States Treasury Department has taken a significant step in dismantling the financial networks of the Jalisco New Generation Cartel. The Office of…
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60 Americans and 10 Canadians Have Been Reported Missing in Jalisco in the Last Five Years Puerto Vallarta, Mexico - During the tenure of the current state administration in Jalisco, Mexico, a concerning trend has emerged with the disappearance of 160 foreign individuals, out of which only 54 have been successfully located. The National Registry of Missing and Unlocated Persons confirms that the fate of 106 individuals remains unknown, casting a…- Puerto Vallarta News Brief with Felipe Álvarez for December 6, 2023 https://youtu.be/lv5nAfD06hI Puerto Vallarta (PVDN) – The Puerto Vallarta News Brief covers the top trending stories of the week on Vallarta Daily News and is hosted by Felipe Alvarez. The stories this week. A troubling trend has emerged in Jalisco. Since December 2018, 106 foreigners have gone missing, with only 54 located, some deceased. This alarming rate…
