According to the World Health Organization (WHO), nearly 18 million people die each year from cardiovascular disease. In the United States, every 36 seconds a person dies from this disease, as detailed by the US Centers for Disease Control and Prevention.
Now a study published in the Journal of the American Heart Association has shown that eating at least two servings of avocado a week reduces the risk of heart attack by 21%, compared to avoiding or eating it infrequently. However, they did not find an equivalent benefit in reducing stroke risk. "The proportion is equivalent to . . .
This independent news site is supported by subscribers.
Login now, or subscribe today. As a premium subscriber to our independent news site, for as low as .10 cents per day, you'll unlock full news coverage of the events that shape our city, exclusive interviews with local influencers, and in-depth reports that get to the heart of Puerto Vallarta's unique challenges and triumphs, while also learning more about news throughout Mexico that makes a difference. Help us sustain the future of independent journalism in Puerto Vallarta. It's a small market so advertising doesn't make a dent in the costs, but you can help! Subscribe today and become an essential part of the conversation.
Popular posts:
US Authorities Deal a Blow to Cartels in Puerto Vallarta Puerto Vallarta, Mexico - In a significant move to dismantle the financial underpinnings of organized crime, the United States Treasury Department has sanctioned over a dozen companies associated with the Jalisco New Generation Cartel (CJNG). These actions, carried out by the Office of Foreign Assets Control (OFAC), target entities implicated in timeshare fraud schemes across…
Six of Mexico’s Top 50 Restaurants of 2023 are in Puerto Vallarta Puerto Vallarta, Mexico - In a remarkable accolade to its vibrant culinary scene, Puerto Vallarta has been named as one of Mexico's premier gourmet destinations. The prestigious recognition comes from the OpenTable platform's latest ranking, "The 50 Best Restaurants in Mexico in 2023," which features six of the city's esteemed restaurants, underscoring Puerto Vallarta's status…
New Military Forces Arrive in Puerto Vallarta to Reinforce Security Puerto Vallarta, Mexico – In a significant move to bolster security in the state of Jalisco, the Mexican government has dispatched a contingent of 2,500 soldiers to the region. Starting from the 29th of November, Puerto Vallarta has witnessed the arrival of these troops, with at least 100 units marking their presence in the city.…
New International Flight Routes to Boost Puerto Vallarta’s High Season Puerto Vallarta, Mexico – The Puerto Vallarta International Airport is set to experience a significant boost in its high season traffic with the addition of over 25,000 departure seats this year. In a strategic move to strengthen the influx of visitors, at least three new international routes are planned to be inaugurated in the final…
Puerto Vallarta International Airport Undergoes Expansion and Improvement Ahead of Winter Season Puerto Vallarta, Mexico: In a move to enhance passenger experience and manage increasing traffic, the Puerto Vallarta International Airport is undergoing a series of improvements. Christian José Amador Lizardi, the airport administrator, reported that these developments are in full swing in preparation for the upcoming winter season. According to Amador Lizardi, the airport has observed…
Puerto Vallarta News Brief with Felipe Álvarez for November 28, 2023 https://youtu.be/Tpjdl22e34A Puerto Vallarta (PVDN) – The Puerto Vallarta News Brief covers the top trending stories of the week on Vallarta Daily News and is hosted by Felipe Alvarez. The stories this week. The Jalisco Ministry of Health, responding to increased cases of pneumonia among infants in China, has heightened its surveillance across the region, especially in…- Puerto Vallarta News Brief with Felipe Álvarez for December 1, 2023 https://youtu.be/6d5X8V5wemg Puerto Vallarta (PVDN) – The Puerto Vallarta News Brief covers the top trending stories of the week on Vallarta Daily News and is hosted by Felipe Alvarez. The stories this week. The United States Treasury Department has taken a significant step in dismantling the financial networks of the Jalisco New Generation Cartel. The Office of…
There Will be 350 Pilgrimages in December to Puerto Vallarta’s Our Lady of Guadalupe Puerto Vallarta, Mexico - Father Arturo Arana, a key figure in the religious community of Puerto Vallarta, has officially announced the completion of preparations for the highly anticipated Guadalupe Festival. This year's event is set to witness a significant increase in participation, with over 350 pilgrimages registered, marking a robust resurgence following the challenges posed…
Target Coming to Mexico? Speculations Rise Over Target’s Potential Expansion into Mexico Puerto Vallarta, Mexico - Recent developments have stirred discussions about the American retail giant Target potentially entering the Mexican market, which could reshape the retail landscape dominated by Walmart and Costco. The speculation was ignited following the discovery of job listings for production and distribution managers on LinkedIn, as reported by Mexico Business News. This…
Puerto Vallarta Intensifies Epidemiological Surveillance Amid Rising Infant Pneumonia Cases in China Puerto Vallarta, Mexico - In response to the escalating instances of pneumonia among infants in China, the Jalisco Ministry of Health has significantly increased its epidemiological surveillance efforts across the region. Jaime Álvarez Zayas, the chief of the Eighth Health Region of the Jalisco Health Secretariat based in Puerto Vallarta, has affirmed the ministry's commitment…
