Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

A Healthy Diet Includes Tacos and Flautas

It’s the start of a new year and the biggest New Year’s Resolution is always better health and slimmer waistline, so make sure to include tacos and flautas in your diet.

In a scientific study done by the State of Puebla's Council of Science and Technology they found that these foods, in moderation, are no more harmful than even some health food bars.

Tacos al pastor are composed of 42 percent water, 21 percent protein, 24 percent carbs and 12 percent grease; the flautas come out to 43 percent water, 41 percent carbs, 12 percent grease and . . .

Read Full Story

Related Posts

U.S. Embassy Tells World Cup Fans How to Get Help in Mexico

U.S. Embassy Tells World Cup Fans How to Get Help in Mexico

The U.S. Embassy says World Cup visitors in Mexico should call 911 first in emergencies,...
Viva Aerobús

Bomb scare briefly delays Viva Aerobus flight to Mérida

A reported bomb threat at Mexico City’s airport delayed a Viva Aerobus aircraft bound for...
Chapala asks foreign residents to learn local rules and some Spanish

Chapala asks foreign residents to learn local rules and some Spanish

A Chapala official urged foreign residents to follow traffic and pet rules and learn basic...
Puerto Vallarta signs tourism deals with key cities

Puerto Vallarta signs tourism deals with key cities

Puerto Vallarta signed agreements with Los Cabos, Mexicali and Acapulco to expand tourism promotion and...