Every Saturday at Los Arcos on the Malecón from 7:30 AM – 9:00 AM certified yoga instructors from various studios around the city will be providing classes for all ages and all level in the event called Collective Yoga.
Martha Sanchez, one of the organizers, said participants should bring a yoga mat, wear comforatable clothing, and bring towels and water. She invites people of all ages and levels, residents and tourists, to participate in Collective Yoga.
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Sanchez says that yoga is a physical and mental discipline of Hindu orgin that involved meditation, breathing, and stretching. Yoga is believed to help fight insominia, stress, balance digestive system, and increase lung capacity, amoung other benifits.
The Puerto Vallarta Tourism Board supports the event that will take place at Los Arcos on the Malecón overlooking the bay, adding to the list of health and wellness activities offered to the community and tourists.
For more informaiton on Collective Yoga contact Martha Sanchez [email protected]