Puerto Vallarta News

Puerto Vallarta News

Why being awake after midnight could lead to harmful behavior

A recent scientific opinion entitled Mind After Midnight, written by scientists from the universities of Harvard and Pennsylvania, detailed a hypothesis of those who postpone sleeping for one more chapter of a series, the last glass of wine to finish the bottle, or poke around on Twitter.

The argument suggests that when we are awake after the biological circadian midnight, for most people, neurophysiological changes occur in the brain that alters the way we interact with the world, especially actions related to impulse control, reward processing, and information processing. The work was published in an . . .

Read Full Story

Related Posts

puerto vallarta cruises

Puerto Vallarta cruises bring 23 ship calls in January

Puerto Vallarta cruises start 2026 strong with 23 January calls, including two triple-ship days and...
new year puerto vallarta 2026

Thousands welcome 2026 on the Malecon in Puerto Vallarta

Thousands packed the Malecón for live music, a midnight countdown, and a drone-and-fireworks show that...
the real mexico

If you love Mexico, don’t romanticize it. Respect it.

This opinion piece critiques romantic expat content about Mexico and calls for honesty about privilege,...
Mexico New Year rituals

Mexico New Year rituals with grapes and suitcases tonight

Mexico New Year rituals mix 12 grapes, suitcase runs, sweeping, and color-coded underwear—superstition that doubles...