Puerto Vallarta News

Puerto Vallarta News

Why being awake after midnight could lead to harmful behavior

A recent scientific opinion entitled Mind After Midnight, written by scientists from the universities of Harvard and Pennsylvania, detailed a hypothesis of those who postpone sleeping for one more chapter of a series, the last glass of wine to finish the bottle, or poke around on Twitter.

The argument suggests that when we are awake after the biological circadian midnight, for most people, neurophysiological changes occur in the brain that alters the way we interact with the world, especially actions related to impulse control, reward processing, and information processing. The work was published in an . . .

Read Full Story

Related Posts

Sheinbaum to visit San Miguel for Indigenous justice plan

Sheinbaum to visit San Miguel for Indigenous justice plan

Sheinbaum visits San Miguel de Allende Sunday at 11 a.m. to present a Plan de...
FIFA okays Uruguay World Cup base in Playa del Carmen

FIFA okays Uruguay World Cup base in Playa del Carmen

FIFA cleared Uruguay to use Fairmont Mayakoba in Playa del Carmen as its 2026 World...
Why January triggers food guilt and harsh dieting in Mexico

Why January triggers food guilt and harsh dieting in Mexico

After December’s long feast season, January’s “fresh start” pressure can turn food into a moral...
Playa del Carmen taxi driver accused of beating Russian

Playa del Carmen taxi driver accused of beating Russian

A Russian tourist in Playa del Carmen says a taxi driver robbed and beat her,...