Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

trouble sleeping

Why you don’t sleep well in a strange bed

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the mark. A new study suggests that one half of the brain remains on high alert during the first night of sleep in a new space.

Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two consecutive nights of slumber. They consistently found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep phase known as slow-wave . . .

Read Full Story

Related Posts

Spiritual Film Festival Heads to Chapala and Ajijic

Spiritual Film Festival Heads to Chapala and Ajijic

FICES 2026 will bring screenings, talks, and community dialogue to Chapala and Ajijic, adding a...
Sheinbaum Defends USMCA as Inflation Pressures Rise

Sheinbaum Defends USMCA as Inflation Pressures Rise

Sheinbaum acknowledged rising produce prices, pushed a broader anti-inflation response, and argued Mexico still benefits...

Baja California Sur nears top of basket price list

Profeco’s late-March comparison put Baja California Sur near the top of Mexico’s basic basket rankings,...
Cancún Dolphin Claim Draws New Scrutiny From Profepa

Profepa says dolphins in Cancún were not abandoned

Profepa says nine dolphins at Ventura Park in Cancún remain under veterinary care and state...