Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

trouble sleeping

Why you don’t sleep well in a strange bed

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the mark. A new study suggests that one half of the brain remains on high alert during the first night of sleep in a new space.

Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two consecutive nights of slumber. They consistently found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep phase known as slow-wave . . .

Read Full Story

Related Posts

El Jorullo Becomes Puerto Vallarta’s Eighth Delegation

El Jorullo Becomes Puerto Vallarta’s Eighth Delegation

Puerto Vallarta approved El Jorullo as its eighth municipal delegation, expanding local representation in a...
Puerto Vallarta port schedules emergency drill

Puerto Vallarta port schedules emergency drill

Port officials scheduled a Level III emergency drill for May 14 in Puerto Vallarta, with...
Culture and creativity support 1.43 million jobs in Mexico

Culture and creativity support 1.43 million jobs in Mexico

Mexico’s cultural sector supports 1.43 million jobs and 2.8% of GDP, sharpening calls for stronger...
Mexico Sinks Onjuku Ship to Build Gulf Reef Habitat

Mexico Sinks Onjuku Ship to Build Gulf Reef Habitat

Mexico’s Navy sank the former Onjuku off Tamaulipas to create an artificial reef meant to...