Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

trouble sleeping

Why you don’t sleep well in a strange bed

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the mark. A new study suggests that one half of the brain remains on high alert during the first night of sleep in a new space.

Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two consecutive nights of slumber. They consistently found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep phase known as slow-wave . . .

Read Full Story

Related Posts

Puerto Vallarta hosts March 8 5K for women's safety

Puerto Vallarta hosts March 8 5K for women’s safety

Puerto Vallarta’s March 8 5K “8M for Equality” invites residents and visitors to run or...
Tijuana police detain man carrying rocket launcher

Tijuana bazooka report turns into federal weapons case

A citizen tip in Tijuana led to a detention for a military-only launcher, and an...
Canada beef sees Mexico as anchor for export shift

Canada beef sees Mexico as anchor for export shift

Mexico is Canada’s third-largest beef export market. Shipments hit about 24,000 tonnes in 2025, valued...
US tourism Mexican Caribbean

Mexico pulls ahead in North America tourism recovery

WTTC says Mexico is above 2019 tourism levels. INEGI data shows 2025 arrivals and receipts...