Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

trouble sleeping

Why you don’t sleep well in a strange bed

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the mark. A new study suggests that one half of the brain remains on high alert during the first night of sleep in a new space.

Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two consecutive nights of slumber. They consistently found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep phase known as slow-wave . . .

Read Full Story

Related Posts

Arroyo Seco fire near Vallarta nears full containment

Arroyo Seco fire near Vallarta nears full containment

The Arroyo Seco wildfire in Cabo Corrientes reached 75% control, but crews and shifting winds...
Puerto Vallarta Launches Citywide Dengue Cleanup Drive

Puerto Vallarta Launches Citywide Dengue Cleanup Drive

Puerto Vallarta has launched a dengue cleanup drive, urging residents to remove water-holding junk before...
Puerto Vallarta Adds Trucks as Garbage Shift Continues

Puerto Vallarta Adds Trucks as Garbage Shift Continues

Puerto Vallarta added four garbage trucks with Zofemat funds as it works to stabilize collection...
Maya Melipona Honey Projects Expand in Playa del Carmen

Maya Melipona Honey Projects Expand in Playa del Carmen

Playa del Carmen officials say Maya communities are expanding melipona honey projects that preserve tradition...