Puerto Vallarta News

Puerto Vallarta News

trouble sleeping

Why you don’t sleep well in a strange bed

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the mark. A new study suggests that one half of the brain remains on high alert during the first night of sleep in a new space.

Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two consecutive nights of slumber. They consistently found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep phase known as slow-wave . . .

Read Full Story

Related Posts

mexico salsa

Mexico’s Salsa Map Beyond Heat and Personal Identity

Mexican salsa is technique, texture, and region. Roasting, grinding, and chiles turn a simple sauce...
NGOs Applaud Halt to Manzanillo Port Expansion Plan

NGOs Applaud Halt to Manzanillo Port Expansion Plan

Semarnat halts Manzanillo port expansion, drawing praise from NGOs who urge permanent cancellation and stronger...
Mariachi Day celebrates Mexico’s musical identity worldwide

Mariachi Day celebrates Mexico’s musical identity worldwide

Mariachi Day on January 21 honors the music from Jalisco that became a global symbol...
Puerto Vallarta news roundup

Today’s news roundup in Puerto Vallarta – January 21, 2026

Puerto Vallarta news, Jan. 21: double homicide in Pitillal, fatal ravine fall, boutique hotel’s new...