Puerto Vallarta and Mexico News

Puerto Vallarta and Mexico News

trouble sleeping

Why you don’t sleep well in a strange bed

The old adage about sleeping with one eye open in an unfamiliar place may not be too far off the mark. A new study suggests that one half of the brain remains on high alert during the first night of sleep in a new space.

Over the course of three experiments on 35 young, healthy volunteers, researchers measured brain activity during two consecutive nights of slumber. They consistently found that part of the left side of the brain remained more active than the right side only on the first night, specifically during a deep sleep phase known as slow-wave . . .

Read Full Story

Related Posts

Study says women held power in ancient Maya society

Research Reframes Women’s Power in Ancient Maya Life

New research from Yucatán argues women held real political and ritual power in ancient Maya...
Mexico data centers are rewriting construction rules

Mexico data centers are rewriting construction rules

Mexico’s data-center boom is forcing builders to plan power, cooling and telecoms from day one,...
Treasury and Mexico move on cartel-linked casino network

Treasury and Mexico move on cartel-linked casino network

Mexico and the U.S. moved against casinos in Tamaulipas allegedly tied to the Cártel del...
Mexico proposal would cap domestic airfare at 4,182 pesos

Mexico proposal would cap domestic airfare at 4,182 pesos

Mexico lawmakers are weighing a plan to cap domestic plane tickets at 4,182 pesos and...