Getting enough good quality sleep is essential for maintaining health and quality of life, and not getting enough is dangerous to individual health and public safety, according to a new policy statement by the American Thoracic Society (ATS).
The public and their healthcare providers need to be better educated about the importance of sleep, ways to promote good sleep and the consequences of not doing so, the authors write on behalf of ATS, whose members specialize in respiratory and sleep medicine, as well as critical care.
The statement includes a review of the literature on sleep and recommendations for public . . .