neck pain

Self-Care Moves to Reverse Forward Head Posture and Buffalo Hump

May 17, 2016

Dear Movers,

Life on Life’s Terms
I am finally back with my promised sequel on upper back and neck issues. I apologize for the delay. I meant to publish sooner, but life got in the way, including some medical issues of my own that were discovered by my good doctors in Puerto Vallarta. My heart was skipping beats. I needed to have a pacemaker installed. I returned to Newberg, Oregon for the procedure because my health insurance would only cover it there.

I returned to Oregon earlier than usual and, on April 8, I had a pacemaker . . .

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