Tremophobia: what is the fear of earthquakes and how to control it?

Tremophobia is the name given to the fear of earthquakes and is characterized by presenting states of anxiety and persistent, excessive, and irrational fear of telluric movements.

Flor Gil Bernal, a specialist in the Department of Psychology at the Universidad Iberoamericana, assures that there are several types of responses after an earthquake:

  • Stress: overcome almost immediately.
  • Acute stress: attention decreases, consciousness is clouded, momentary amnesia, disorientation, tremors, aggressiveness, and restlessness occur, and can last for a few hours or up to four weeks.
  • Post-traumatic stress: