Category: Local Columnists

Have you ever experienced lower back pain that makes you miss work or play?
Intelligent Movement Forever
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Intelligent Movement Forever
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Have you ever experienced lower back pain that makes you miss work or play?

Via Anderson - Apr 26, 2017

Dear Movers, Have you ever experienced lower back pain (LBP) that makes you miss work or play? If the answer is yes, you are not alone. Lower…

Movement Prescription for Plantar Fasciitis & Happy Feet
Intelligent Movement Forever
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Intelligent Movement Forever
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Movement Prescription for Plantar Fasciitis & Happy Feet

Via Anderson - Apr 10, 2017

Dear Movers, Do you experience pain in your heel or the bottom of your foot when you first get up in the morning? Or when you get…

Why losing a dog can be harder than losing a relative or friend
Opinions
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Opinions
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Why losing a dog can be harder than losing a relative or friend

Vallarta Daily News - Mar 28, 2017

Recently, my wife and I went through one of the more excruciating experiences of our lives – the euthanasia of our beloved dog, Murphy. I remember making…

Americans and Mexicans living at the border are more connected than divided
Opinions
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Opinions
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Americans and Mexicans living at the border are more connected than divided

Vallarta Daily News - Mar 08, 2017

In 2002, I began traveling the entire length of the U.S.-Mexico border on both sides. From Pacific Ocean to the Gulf of Mexico, the border measures almost…

Bicycle rentals and tours bring more than just beachgoers to Puerto Vallarta
My Marvelous Mexican Mid-Life Crisis
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My Marvelous Mexican Mid-Life Crisis
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Bicycle rentals and tours bring more than just beachgoers to Puerto Vallarta

Carmen Poon - Feb 28, 2017

Hi there. I’m Carmen. Some of you might be familiar with my column in the Puerto Vallarta Daily News called My Marvelous Mexican Midlife Crisis in which…

Creating healthy habits and how to stick with it – Via Anderson
Intelligent Movement Forever
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Intelligent Movement Forever
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Creating healthy habits and how to stick with it – Via Anderson

Via Anderson - Feb 20, 2017

Dear Movers, In this column, I am going to consider with you the possibility of creating a new healthy habit and how to do that. The topic…

You know that you are Latino (or Canadian) when…
My Marvelous Mexican Mid-Life Crisis
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My Marvelous Mexican Mid-Life Crisis
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You know that you are Latino (or Canadian) when…

Carmen Poon - Feb 02, 2017

Long before the ubiquitous (don’t you love that word?) presence of Facebook on the internet, I remember a joke email making its way around inboxes entitled: “You…

Can’t keep your New Year’s resolutions – try being kind to yourself
Opinions
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Opinions
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Can’t keep your New Year’s resolutions – try being kind to yourself

Vallarta Daily News - Jan 05, 2017

Many of us will start out the New Year by making a list of resolutions - changes we want to make to be happier such as eating…

Confessions of a Language Teacher
My Marvelous Mexican Mid-Life Crisis
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My Marvelous Mexican Mid-Life Crisis
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Confessions of a Language Teacher

Vallarta Daily News - Dec 06, 2016

Before I get started, I have a confession to make. I am a recovering perfectionist. Since moving here, I have fallen off the wagon of recovery a…

Put your best breath forward for easy DIY stress reduction and good health
Health & Fitness
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Health & Fitness
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Put your best breath forward for easy DIY stress reduction and good health

Vallarta Daily News - Nov 29, 2016

Dear Movers and Breathers, Back in PV I recently returned to Puerto Vallarta, a little later than usual so I could have cataract surgery on both eyes…

My Marvelous Mexican Midlife Crisis: Mulling Over the Question of Prejudice
My Marvelous Mexican Mid-Life Crisis
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My Marvelous Mexican Mid-Life Crisis
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My Marvelous Mexican Midlife Crisis: Mulling Over the Question of Prejudice

Carmen Poon - Oct 21, 2016

Hi everyone. After taking the summer off, I am officially back in the saddle again. (Gene Autry would be so proud of me. So will my dad,…

Puerto Vallarta Tourism Board issues statement on recent abductions
Opinions
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Opinions
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Puerto Vallarta Tourism Board issues statement on recent abductions

Vallarta Daily News - Aug 18, 2016

Dear Travel and Tourism Member: The Puerto Vallarta Tourism Board regrets the unfortunate incident that took place on Monday, August 15, in one of our popular local…